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In a world where every interaction teens have is connected digitally, they are surrounded by technology. Whether it’s from TikTok, group chat, researching for school projects, or streaming video and music, technology plays a key role in their lives. While technology allows for connection and learning, it can also result in numerous challenges, particularly as […]

There’s something inherently hopeful about a new semester. It’s a chance to leave behind past missteps and take control of what comes next. But starting strong requires more than optimism; it demands structure, focus, and intention. That’s where goal setting for students comes in. With the right mindset and strategy, students can transform that fresh

During this time of year, when many people are thinking about what they want to receive for the holidays, it is also a great time to give to others. As many teens prepare for this holiday season, they may feel inspired by the opportunity to contribute back to their community. Through service, fundraising efforts, and

While a productive winter break is much more than just a “time out” from everyday life, it is an opportunity to recharge your batteries (or at least give them a rest), examine what is most important to you, and come back to your daily routine with a renewed sense of purpose and focus. Being overwhelmed

Scholarships can be a huge relief for students and families because scholarships do not have to be repaid like student loans. Instead, scholarships provide students with financial support without the burden of debt. Every year, millions of students can graduate with significantly less student loan debt and are better prepared to focus on their studies

Thanksgiving is a time to gather with family and be grateful for our blessings and the people in our lives. Thanksgiving is also a time to start thinking about giving back. Community service for teens can be a great way to honor the holiday. Instead of focusing on food and family, Thanksgiving can provide a

People who are not involved in the sport might not be aware of the unique set of duties high school athletes may face. The student-athlete has demanding practices and weekend competitions in addition to demanding coursework and social activities, while peers might spend the weekend sleeping in or scrolling on social media all day. All

Adolescence is one of the most important and transformative stages of life- a stage characterized by emotional growth, identity growth, and the quest for independence. It is also a time of great vulnerability to the pressures of academics, interpersonal relationships, changing self-concept, and the whole daunting task of visualizing the future. This is a time

With the increasing pressures of school work, social media, and uncertainties about the future, adolescent mental health has become a prime focus in recent years. Teens who are healthy and academically successful are still faced with complex challenges and issues rarely faced by other generations. Luckily, gratitude practices for teens may prove a powerful and

In a fast-paced, hyper-connected world, youth are constantly bombarded with messages, images and “shoulds” about who they must be. Social media influencers, celebrities, and trendsetters dominate their feeds with images of excellence and unrealistic idealism. Amidst all this noise, many teens struggle with issues of identity, belongingness, and self-worth. It is in this context that