Building Resilience in Teens: Bouncing Back from Adversity
Adolescence is a pivotal time filled with growth, discovery, and challenges. From academic pressures to social dynamics, teens encounter various stressors that test their emotional strength. Developing resilience—the ability to adapt and bounce back from adversity—is crucial during these formative years. Resilient teens not only navigate difficulties more effectively but also emerge stronger and more confident. […]
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