admin

A man is sitting against a wall, head down, showing deep emotional distress or sadness.

Addressing Teenage Stress: Coping Mechanisms and Stress Management Techniques   

Teenage years are often considered some of the most challenging phases of life. This period is marked by significant physical, emotional, and social changes that can lead to stress. Understanding the sources of stress and adopting effective coping mechanisms and stress management techniques is crucial for teenagers to navigate this turbulent period successfully.     […]

Addressing Teenage Stress: Coping Mechanisms and Stress Management Techniques    Read More »

woman sitting on the floor meditating with a plan on the corner and a smiley face in the upper right  

Healthy Habits for Busy Teens: Balancing School, Social Life, and Self-Care   

Balancing school, social life, and self-care can be challenging for busy teens. With academic pressures, extracurricular activities, and the desire to maintain friendships, finding time for oneself often gets pushed to the back burner. However, developing healthy habits is crucial for both physical and mental well-being. This blog will explore what a healthy life entails

Healthy Habits for Busy Teens: Balancing School, Social Life, and Self-Care    Read More »

Scholarship Award Winner, Journalist Empowered by ETC Foundation 

Before Edward Taylor Coombs was the namesake of a nonprofit foundation driven to provide scholarships to top-tier scholars and athletes, he was the neighbor of Kaitlin Gehlhaus. Even on ordinary days, Edward’s leadership, warm smile, and infectious laugh drew in friends and kid sisters alike. Edward, who was eight years older than Kaitlin, taught her

Scholarship Award Winner, Journalist Empowered by ETC Foundation  Read More »

The Importance of Mental Health Awareness in Teenagers  

Mental health is a critical aspect of overall well-being, especially for teenagers who are navigating a complex period of growth and development. Understanding and addressing mental health in teenagers is essential to fostering a healthy, supportive environment that allows them to thrive. In this blog, we will explore the importance of mental health awareness in

The Importance of Mental Health Awareness in Teenagers   Read More »

Group of high school students with backpacks

 Beyond Academics: Essential Skills for College Success 

As high school graduation approaches, many students focus primarily on their academic achievements, aiming for top grades and impressive test scores to secure admission to their dream colleges. While academic prowess is undoubtedly crucial, it’s essential to recognize that success in college requires more than just mastering course materials. As students prepare to transition to

 Beyond Academics: Essential Skills for College Success  Read More »

Teenage boy sitting against a wall,

Building Healthy Relationships: Understanding Boundaries and Respect  

Hey there! Navigating relationships—whether with friends, family, or romantic partners—can be a bit tricky, especially during the teenage years. You’re growing, learning, and figuring out who you are, and part of that journey involves understanding the importance of boundaries and respect in building healthy relationships. Let’s explore what boundaries are, why they matter, and how

Building Healthy Relationships: Understanding Boundaries and Respect   Read More »

Smiling teenage girl with a backpack in a classroom

 Breaking Stereotypes: Teens Redefining Success 

The phrase “breaking stereotypes” has taken on a whole new meaning, especially among teenagers. Long gone are the days when success was solely measured by academic achievements or career accomplishments. Today’s teens are reshaping the definition of success, prioritizing personal growth, social impact, and mental well-being over conventional markers of accomplishment. In this blog, we’ll

 Breaking Stereotypes: Teens Redefining Success  Read More »