Thanksgiving is a time to gather with family and be grateful for our blessings and the people in our lives. Thanksgiving is also a time to start thinking about giving back. Community service for teens can be a great way to honor the holiday. Instead of focusing on food and family, Thanksgiving can provide a […]
Thanksgiving of Service: Encouraging Teens to Give Back Read More »
People who are not involved in the sport might not be aware of the unique set of duties high school athletes may face. The student-athlete has demanding practices and weekend competitions in addition to demanding coursework and social activities, while peers might spend the weekend sleeping in or scrolling on social media all day. All
Balancing the Grind: Self-Care Tips for Busy High School Athletes Read More »
Adolescence is one of the most important and transformative stages of life- a stage characterized by emotional growth, identity growth, and the quest for independence. It is also a time of great vulnerability to the pressures of academics, interpersonal relationships, changing self-concept, and the whole daunting task of visualizing the future. This is a time
Mentorship that Matters: Stories of Students Finding Guidance Read More »
With the increasing pressures of school work, social media, and uncertainties about the future, adolescent mental health has become a prime focus in recent years. Teens who are healthy and academically successful are still faced with complex challenges and issues rarely faced by other generations. Luckily, gratitude practices for teens may prove a powerful and
