What Is Eco-Anxiety in Teens? In recent years, a growing number of young people have begun experiencing what psychologists and researchers are calling eco-anxiety: a chronic fear of environmental doom and a deep sense of worry about the state of the planet. This emotional response, while not classified as a clinical disorder, is genuine and […]
Eco-Anxiety: How Teens Can Cope with Worry About the Environment Read More »
Technology is a central part of teen life, from homework and texting to gaming and social media. But as screens become more ever-present, one essential part of teen health is quietly taking a hit: sleep. The link between teen sleep and technology has become a growing concern among parents, educators, and health professionals. With many
Sleep and Screens: How Technology Affects Teen Rest (and What to Do About It) Read More »
Finding your voice as a teenager isn’t always simple, but it’s one of the most powerful tools you possess. Whether you’re speaking up in class, navigating friend drama, or figuring out your future, the ability to express your needs clearly and confidently can shape every area of your life. Self-advocacy for teens means knowing your
Finding Your Voice: How Teens Can Advocate for Themselves at School and Beyond Read More »
It’s easy to get caught up in it. You open your favorite app and see a picture of a friend at a party you weren’t invited to, someone on vacation at the beach, and someone else in a perfect attire. It seems like everyone else’s life is more fun, more beautiful, and more organized than
Dealing with Social Media Envy: Staying Confident When Everyone Else Looks Perfect Read More »
