Spotting Fake News: How Teens Can Tell What’s Real on Social Media

Social media is where teenagers go to enjoy memes, connect with friends, and find out what is happening in the world, but not everything that gets attention is real. In a rapid-fire digital world, fake news and teens often meet up in ways that can be confusing, misleading, and even dangerous. A shocking headline on TikTok or a photoshopped post on Instagram. A video clip posted on Snapchat, possibly out of context. Misinformation is spreading more rapidly than ever, and teenagers are generally the first to see it and pass it on. That’s why conversations about fake news and teens are more important than ever.

But what is fake news, and why does it matter for fake news and teens? It is an umbrella term, often politicized, that includes intentionally invented information, conspiracy theories, manipulated media, and even satire that is treated as fact. Fake news has become a catch-all term used to describe misleading memes, simple exaggerations, conspiracy theories, fabricated news reports, and hoaxes; it is not well defined and is becoming more difficult to discern as you scroll through your daily feed.

According to a recent article published in the Guardian, a study found that 60% of Americans teens aged 13-17 agreed with four or more online conspiracy theories. The number jumped to 69% for teens who spent four or more hours per day on a single social media platform. This research highlights just how often fake news and teens collide in the online world.

Misinformation, Disinformation, & Mal-information

Before you’re able to spot fake news, it’s helpful for you to understand the type of content you’re dealing with. Not all false information is the same, and knowing the distinction can have an impact. When it comes to fake news and teens, understanding MDM helps create sharper critical thinking. In relation to fake news and teens, distinguishing each of the ‘MDM’ is the key.

  1. Misinformation is false information that is shared by someone who believes in the fact. An example of misinformation would be a rumor that a classmate posts thinking it is factual, even though it isn’t. There is no malicious intent to mislead another person, but it confuses them.
  2. Disinformation is purposely false content meant to mislead or manipulate. This is where things get even more dangerous. In the context of fake news and teens, this can mean manipulating opinions before they even have the chance to develop critical skills. Fake headlines about celebrities, invented story about a new exhibit, or a false fact designed to influence the listener falls under disinformation. Disinformation is intentionally crafted to harm or influence behavior.
  3. Mal-information has some true context or event behind the content that is being shared, whose intent is to harm someone else. Think of a collection of someone’s private pictures being leaked, or a real comment taken out of context to hurt someone’s image. It is, in fact, technically true, but made to hurt.

These three types usage come from an MDM framework, developed by First Draft News in 2022, and is commonly being used in digital literacy education. According to the Princeton Public Library, misinformation is false but not intended to cause harm, disinformation is false and intended to cause harm, and mal-information is true content shared with harmful intent.

Think You Can Identify Fake News? Red Flags to Consider

Most of us think we can identify what is real and not real online, but with fake news and teens, the challenge is even greater. With fake news and teenagers, part of the problem is how realistic and immediate social media creates the information. The posts are made to gain attention, and for the post to gain traction and be shared quickly, where even the most skeptic mind can begin to question.

Start with the headline. If it sounds too shocking, too bizarre, or too unbelievable, that is your first flag. Fake news makes a living off click-bait titles that create the emotion before they even have to read the post or the article.

Then check out who posted it. Is there a source or an author that is familiar? If there is not, that is your second red flag. Typically, real news is from verified pages, reporters, or trusted organizations. If it is a random handle with really no history, take a step back, because this is exactly how fake news and teens can intersect.

Be sure to examine any photos really or video. Are they blurry, low quality, or the cropping is strange?Images used in false news may be edited with artificial intelligence, be old photos, or simply be out of context—but all will create a false impression.

Noticing how the post makes you feel is key. The minute it makes you angry or scared or excited, or even upset, that may be all it was designed to do and hoping to manipulate you. Emotional bait is a classic tactic that is employed to bypass critical thinking.

And lastly, a good tip is to skim the comments. You may often see users calling out misinformation or linking to external sources to debunk the story. Sometimes, the comment area can reveal more of the truth of the story faster than the story itself.

A Phys.org report indicated, in a study from 2025, that even when teens are constantly coming into contact with false information, they still cannot evaluate what is real and what is not. This proves that even when fake news and teens are studied closely, detection skills still lag behind exposure. Whether it is conspiracy theories or fake claims about products, it’s everywhere—and not everything is as obvious as red flags.

How to Fact-Check Like a Professional (Even On Your Phone)

Fact-checking does not mean writing a dissertation nor does it mean spending hours to find a source. With a few measures, teens can stop fake news and stories on-the-spot, from the phone. In an online space where fake news and teens meet daily, simply having some simple tools at your fingertips can make the difference.

First, run a quick search. If a headline seems unbelievable, simply type it into Google or whichever search engine you use, and see if any credible media outlets are covering it. If a story is authentic, you should find it on more than one random account.

The next tip is to use fact-checkers. That is to say, sites like Snopes, PolitiFact, and FactCheck.org exist simply to fact-check stories that go viral, conspiracy theories, rumors and memes. And once you have added these to your bookmarks. It gives you a quick source check before sharing.

Another great trick is the reverse image search. Using Google Images or TinEye, you can upload a suspicious picture or screenshot to see where that image first appeared. Most of the time, these viral images are recycled images from weeks or sometimes years ago, or they misinterpret what the original image meant.

Another thing to think about is the date. Sometimes, an old article is resurfaced and not presented as new. The 2015 article suddenly goes viral in 2025, and people think it is brand new. For fake news and teens, these recycled posts often spread the fastest since they look like breaking news.

Lastly, check the source. Are you getting the news from a verified news source or an unknown blog/blogger with no information and lack of transparency? Does the writer have a reputation and time in reporting? Learning how to evaluate and consider a source is one of the best ways you can avoid misinformation. That’s especially true when discussing fake news and teens since many rumors spread fastest in youth-driven spaces.

These tips are consistent with what we discussed in our earlier ETC foundation blog, Navigating the Social Media Jungle: Tips for Teens.

Final Thought: Trust Yourself but Double Check First

Identifying fake news is a constant balance. You don’t want to fake news of everything you see online, and then that leads you not to believe in anything after this first instant. The fact however is that fake news and teens always go to a shared digital space whether it is TikTok, Instagram, Snapchat, or whatever the next digital/forum place will be next. It comes down to how you want to respond to the situation.

Trust your instincts. If something feels off in whatever you are reading, almost always there is a reason. A headline that seems too extreme, a photo that does not look quite right, or a post that specifically seeks to make you mad should put mental alarms off. Again, don’t stop at your suspicion of what you just read. Take a second and ask for a fact-check to see for yourself before you automatically repost.

By taking a second to pause and forward out, ask the questions, “Is this true?” or “Fact-check this,” you separate yourself from the never ending scroll of misinformation. That’s the ultimate power of addressing fake news and teens: it protects not just one person but entire peer networks.