Sleep and Screens: How Technology Affects Teen Rest (and What to Do About It)
Technology is a central part of teen life, from homework and texting to gaming and social media. But as screens become more ever-present, one essential
Technology is a central part of teen life, from homework and texting to gaming and social media. But as screens become more ever-present, one essential
Finding your voice as a teenager isn’t always simple, but it’s one of the most powerful tools you possess. Whether you’re speaking up in class,
It’s easy to get caught up in it. You open your favorite app and see a picture of a friend at a party you weren’t
If you think LinkedIn is only for adults in suits looking for a job—think again. Today, LinkedIn for teens is quickly becoming one of the
So, you’re great at Instagram Reels, have a knack for editing videos, and can write captions that actually get likes. Believe it or not, those
We’ve all been there. Sitting at your desk, books open, trying not to fall asleep while prepping for a test. Then, you grab your earbuds,
Let’s be honest—studying doesn’t always come easy. Between social distractions, sports practice, and sheer mental overload, staying on top of homework can feel like a
Your hands get sweaty. Your mind goes blank. You studied, but now the paper in front of you looks like it’s written in another language.
Let’s be honest—when was the last time you could even find a pen that wasn’t missing a cap or ink? For a generation growing up
Imagine walking into class and seeing your classmates comparing prompts instead of notes—sharing what they typed into ChatGPT instead of what they studied the night
You study hard. You want to do your best. But sometimes that little voice creeps in and says, “If I’m not perfect, I’m failing.” Sound
When it comes to teen health, there’s a lot more to think about than just getting a check-up once a year. Health in the teenage
Let’s face it—being a teenager in today’s world isn’t as simple as waking up, going to school, and doing some homework. There’s pressure to be
High school can be a roller coaster. Teens are balancing homework, friendships, social expectations, and thoughts about the future. It’s a time filled with growth,
Mastering communication skills is one of the most powerful tools a teenager can have. Whether it’s navigating friendships, succeeding in school, interviewing for internships, or