admin

Nutrition is the study of how food and drink affect our bodies. Most people think of nutrition as simply eating healthy foods, but it is much more. It includes everything from the food and beverages we drink to the supplements we take and how our bodies use them. Good nutrition is essential for good health.

It\’s Suicide Prevention Week, an important time for the Edward Taylor Coombs Foundation to share resources for those struggling with suicidal thoughts. By raising awareness, we can avoid the devastating and permanent decision to take one’s own life. The demand for information about mental illness is growing but can often be hard to find. Remember,

The best way to handle all the fresh, unexpected challenges that you’ll face as a new college student is a positive attitude, as well as some confidence in your decision-making skills. Knowing how to make decisions can be an important life skill for anyone who wants success later down the road – from their first

We all have that one friend who is always putting themselves out there, even if they\’ve never tried before. Regardless of whether you’re trying out for a whole new sport or looking to land a spot on the team for another year, we’re going to share with you some tips on how not only prepare